A free and recommended report, The Science of Happiness: A Positive Psychology Update, is currently available for download through NICABM (The National Institute for the Clinical Application of Behavioral Medicine). The report is part of their free teleseminar series: New Perspectives on Change.
Here is more information on the teleseminar series from NICABM’S web site:
New Perspectives on Change
In this teleseminar series we’ll look at the process of transformation.
* What exactly happens when we change?
* Why is it so difficult?
* What causes relapse?
* Why do some not relapse?
We’ll examine change from five unique perspectives with a special eye on what the practitioner can do to facilitate this process. These teleseminars are FREE – all you need to do is sign up.