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time in nature promotes healing

Born Again!

I woke this morningto rise before Sunseeking witness of virgin shafts of lightdancing with shadows whilepiercing the bows of tall Ponderosas andcaressing towering Firs too I unzip the door of…

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Enhancing Resiliency Through Nature: Part 1

Spending time in natural settings is clearly a life-affirming path to strengthening our resilience. Research confirms that as little as 15 or 20 minutes a day can make a significant difference in your life, not only in your sense of vitality but also in your social intelligence. Consider what two, three or more days in a wild setting might do!

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